A little cooler would be nice

[Lauralou24]

W4R2 done this morning and I think it’s the sweatiest I’ve been! Not like me to be wishing for winter to come

[misswobble Graduate]

Ah, I can understand that 😃 It was flipping boiling for us runners out there yesterday. I didn't take a drink with me. What a mistake to make as I was doing a longer run. Doh 🙄

It was hot the other evening too and I was aware on the way back of a lovely warm breeze blowing round my back and neck. It was gorgeous cos I was nearly home 😃

Running through the darker, colder winter months has its ups and downs, and some runs delayed til ice has melted etc, but generally it's good 🙂👍🏃‍♀️✔️

[Lauralou24 in reply to misswobble]

Knowing me I’ll prob moan it’s to cold 😬😂

[misswobble Graduate in reply to Lauralou24]

Do a very brisk warm up! You soon get acclimatised. I warm up in the house first before going outside for the warm up walk. You can do a longer warm up

[Lauralou24 in reply to misswobble]

Loving the top tips thank you so much

[Oldfloss Administrator Graduate]

Go you and well done.. Bit nippy here on the Welsh Coast.. I think the word is bracing!