Couch to 5K
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Week 2 complete!! (Where'd these new legs come from?!)

Well well well... finished w2 and what a difference a couple of days makes!! Seriously run 2 I thought my legs were gonna give way although I plodded on.... today?! My legs felt brand new and I even managed to continue another 10 seconds at the end!!!! Bloomin heck where's that come from?! Can't wait to get stuck in to week 3!!! Slow and steady! 😜

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oldestnewest

That's brilliant well done week 3 here you go✅

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Slow and steady is absolutely spot on :) Well done you :)

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Well done Denny! The legs will continue to surprise you, I'm sure!

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Thanks 😀 after the last run I wondered if my legs were going to handle today! It's amazing how quickly your body adapts!!

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Great sounds like you are going good on those new pins .... keep enjoying keep running ... the buzz at the end is great

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Well done I've 1 more run left on W2 enjoy W3 and all it brings👍🏃

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You too!! We can do this!

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Oh I can empathise with this - I did W2R2 on Wednesday and thought I was killing myself, Friday I was like a spring bunny (for most of the run anyway) 🤞 for week 3 - although those yellow bits look might big in week 3 😳 😂

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