Wk6r3 at last done it: Just completed Wk6r... - Couch to 5K

Couch to 5K

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Wk6r3 at last done it

Nemota profile image
NemotaGraduate
12 Replies

Just completed Wk6r3 after a number of false starts (3rd time lucky)

Feel absolutely fantastic (and knackered).

As I started I followed Old Floss advice slow and steady.

I have started to stop believing I could do , but I bloody well have done it , I am elated , so pleased I completed it. 🏃

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Nemota profile image
Nemota
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12 Replies
cathsykes profile image
cathsykes

Fantastic - I hope my W6R3 is as satisfying tomorrow

Nemota profile image
NemotaGraduate in reply tocathsykes

I hope yours as well because at the moment I want to do it again. Good luck got tomorrow

swisstony4 profile image
swisstony4Graduate

Well done Nemota, great determination, loving your never give up attitude....you will sleep well and contented tonight.

Nemota profile image
NemotaGraduate in reply toswisstony4

Thank you

Oldfloss profile image
OldflossAdministratorGraduate

That is brilliant... well done you. :)

You can and you will... all you need... is right there inside you :)

Nemota profile image
NemotaGraduate in reply toOldfloss

Thank you 😊

Kippinsimpson profile image
Kippinsimpson

Well done 👍

Blitzy profile image
BlitzyGraduate

Snap and well done you!

Slow and steady always works....

cathsykes profile image
cathsykes

Yeah W6R3 completed a few mins ago - went a little further than usual but that last 5 mins was hard

Now off to gym - must be crazyyyy!

Nemota profile image
NemotaGraduate in reply tocathsykes

Congratulations. Well done. Pretty impressive that you off to gym

cathsykes profile image
cathsykes

Yeah I even impressed myself!!

Been a busy day

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