Exercising on rest days
It's a mile up the hill to the nearest pub and a mile (and a quarter ) on the way back.
Happy Friday everyone.
Pub and exercise....Brilliant Enjoy the day off; you earned it
Wish I could like this more than once. Enjoy.
A perfect Friday - it's less than half a mile down hill for me though!
Prefer downhill on the way home.
I would to but you can't choose the location of the pub!!
Cheers! Train home for me... 10 miles a bit far to stumble...
There you go. That is your target. Slow and steady and build up a bit each week
Is drunk running recommended? I'm thinking no...
(I don't drink much, I'd just like to note!)
but need to make sure I find a way of fitting this in when I am back at work. I do try to do some other...
Start a Community