Wk5 Run 3🏃🏿🏃🏿🏃🏿🏃🏿

[Marv2312]

Well I smashed it !!!!!!! 😁😁, oh my gosh I thought I would never be here “ thank you so much for all your comments this morning “ I couldn’t have done it with out you all 👍👍😃, my legs felt so good at 10mins and then even better as I went on .

Feeling very happy 😃 😁

[nurseljh Graduate]

that's terrific! way to go! congratulations! I'm doing this one tomorrow!

[Marv2312 in reply to nurseljh]

Good luck Lara you got this 👍👍😀

[Shelby1973 Graduate]

Yay 😊 only way is forward 🏃‍♀️well done

[Oldfloss Administrator Graduate]

Just a great run.. well done you.. Week 6 and the long happy runs beckons

[vlmiller1225 Graduate]

Awesome!! Great Job!!!! On to Week 6!!! Only two more interval days of running!!!!

[Steve1011 Graduate]

Well done keep going you can do this

[Razouski]

Good to see you smashed. Even for some of us graduates, the first ten minutes can be the hardest as your body adapts to your running pace, but then after that you tend to settle into it and it becomes more comfortable. So you can look forward to the uninterrupted runs,. 👍🏽

[Bluebirdrunner Graduate]

Thats getting a whooo from me😄....

Well done Marv...keep up the good work you are doing great.😊x

[Lesjay Graduate]

Well done, keep up the good work 😊