Girl on fire 🔥

[Megzy24]

Ok so just smashed my wk4r3!! Love running round the lake with the pushchair ! And to top it off the last 5 min run....this girl is on fire song came on, on my playlist 👏🏻🤛🏻👌🏼 #fitting

[Oldfloss Administrator Graduate]

Very well done.. onward and upward.. you and the pushchair

[SC1472 Graduate]

Forgive me for putting a dampener on your enthusiasm - but you are taking rest days aren't you? You only posted yesterday about your previous run...I may be wrong (obviously) but you do need to make sure you are not running on consecutive days.

[Megzy24 Graduate in reply to SC1472]

Yes it was only a one off because tomorrow I'm not going to have time to run xx

[SC1472 Graduate in reply to Megzy24]

I'll forgive you this once, but you need to ensure your muscles recover fully before you run. (lecture over!!)

[Megzy24 Graduate in reply to SC1472]

On the days I don't run I'm riding my bike to work too and walking lots as I don't drive so I can't really hide from it. But I only run Monday, Thursday and Saturday normally

[SC1472 Graduate in reply to Megzy24]

Walking and cycling are fine as they are not as high impact as running. I do lots of walking and am trying to maintain over 100,000 steps per week.

[Hidden in reply to SC1472]

You are quite strict!

[Megzy24 Graduate in reply to Hidden]

Who me? 😃

[Hidden in reply to Megzy24]

No SC1472, telling you off

[Megzy24 Graduate in reply to Hidden]

Yeah I thought that too 😂😂

[JogDog]

That is brilliant!