W7R2 wild and windy: Well after not feeling... - Couch to 5K

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W7R2 wild and windy

Melons1965 profile image
Melons1965Graduate
2 Replies

Well after not feeling great about Tuesday nights run I had my little demons in my head trying to tell me not to run today and giving all sorts of excuses on why I didn't need to go.

They didn't win! 😁

Ok I was a bit later than usual getting out but I did it, I watched my pace this time by counting my steps slowly in my head and I must admit it was easier than my last run and lovely wet and windy weather which I love ❤️

I'm still struggling with these longer runs and feel I've hit a bit of a wall on week 7 so I was thinking of repeating it before moving on. I'll see how I feel on Sunday!

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Melons1965 profile image
Melons1965
Graduate
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2 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Well done for getting out there, even with those pesky Gremlins trying to have their say. See how you feel but it won't do you any harm to repeat a run and know your are really ready to move on.

Melons1965 profile image
Melons1965Graduate in reply to Realfoodieclub

Thank you, my run 3 of week 7 went much better.

It's still taking me about 10 minutes to get into a comfortable pace but after that I felt fine 😁

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