Well that is a first...no way could drive out for normal run so “dreadmill” it was. Felt like was in training for running in Cyprus if I manage it. It is in the utility next to the radiator which is stuck on full!!!! Not particularly pleasant...rowing with the gremlins all the way through...ah stop at 20 at least you had a go....no I am gonna do 30....ah come on you’ve done 25 you’re leaving for the airport at 10.30 and you need to sort the dog, the hoovering...no I am gonna do 30 sod off!!! And I did 🎉 found a whole new shade for the paint chart jancanrun!!
Anyway that is all, will keep up with my lovely running family with a brandy sour or two...or three 🍸🍸🍸toodle pip! X