After my Monday F**l ( not allowed to say the F word or mommycav washes mouth out with soap) I did my R3 wk4 this morning . Tough going up the steeper paths but still did it! Wow I’m chuffed with myself this morning x thank you for your support when I doubted myself
Feeling positive! Thanks running pals x - Couch to 5K
Feeling positive! Thanks running pals x
Written by
DBlou
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3 Replies
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Millsie-JGraduate
Well done, a great run!
Yes you are right, we never use the f word on this forum. Every run adds to your running legs , even those that end up a 'practice' run.
Keep going, you are doing brilliantly!🏃🏻♀️
Martin_RoseGraduate
Yay, well done, nice to see you being so positive. 😁
Nicely done and you see mummycav was right a bit of confidence goes a long way, as you proved today. Well done you
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