Yipppeeee week4 complete!!: W4r3 smashed tonight... - Couch to 5K

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Yipppeeee week4 complete!!

Devonginge profile image
Devonginge
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W4r3 smashed tonight! Well i say smashed... i felt like my legs were smashed in the last couple of mins..but the mental strength took over!!! Am sooooo chuffed... have lost 3.5 stones on slimming world since jan...and have been inspired to get moving with c25k... 3 more stone to go!!! Bring on week 5!!! 😊😊😊

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Devonginge profile image
Devonginge
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Realfoodieclub profile image
RealfoodieclubGraduate

Well done on the 3.5 stone, that is brilliant. You are over half way through now on the C25K you are doing fine. πŸ˜€.

Oldfloss profile image
OldflossAdministratorGraduate

Very well done..just keep it steady and slow and enjoy :)

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