W4r3 smashed tonight! Well i say smashed... i felt like my legs were smashed in the last couple of mins..but the mental strength took over!!! Am sooooo chuffed... have lost 3.5 stones on slimming world since jan...and have been inspired to get moving with c25k... 3 more stone to go!!! Bring on week 5!!! πππ
Yipppeeee week4 complete!!: W4r3 smashed tonight... - Couch to 5K
Yipppeeee week4 complete!!
Written by
Devonginge
To view profiles and participate in discussions please or .
2 Replies
β’
RealfoodieclubGraduate
Well done on the 3.5 stone, that is brilliant. You are over half way through now on the C25K you are doing fine. π.
OldflossAdministratorGraduate
Very well done..just keep it steady and slow and enjoy
Not what you're looking for?
You may also like...
Week4 Run1
I'm so flipping proud of myself right now!! Just completed the first run of week 4 and was dreading...
Complete
Iβve only gone and completed the c2 5k app and smashed a full on 5k run this morning ππββοΈ
Week4 complete..woohooo!
The way I feel, it may seem I have completed the whole programme lol. Very pleased week 4 is done &...
Week 7 complete! β
Run 2 was a real mental struggle and I had to stop for about 30 seconds π. So today I did the same...
W5R2 complete
Eeeep i did it, ran for 8 mins twice. It was early 6:30am as i couldn't sleep, and i shook like a...