W3R1...i ran for 3 whole minutes! Twice! - Couch to 5K

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W3R1...i ran for 3 whole minutes! Twice!

zobles profile image
9 Replies

I say ran...I mean slow jog but i did it, all of it and I'm proud of myself.

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zobles
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9 Replies
Cornet-Carolyn profile image
Cornet-CarolynGraduate

Well done you are awesome 👏

Oldfloss profile image
OldflossAdministratorGraduate

You should be.. and slowly... even better :)

Well done you!!

LeeU profile image
LeeUGraduate

Well done, nothing wrong with slow, it's one of my middle names ;)

zobles profile image
zobles in reply toLeeU

it's my first middle and last 😂

GingerBohemian profile image
GingerBohemianGraduate

Nothing wrong with slow. It’s what has got me through.

My speed is ‘dying man in desert stumbling towards mirage’ but who cares.

Just go back and read your post again will you......you ran for three whole minutes....twice!!!

Woo hoo

zobles profile image
zobles in reply toGingerBohemian

haha I love your speed descriptor!!

Run jog, joffle, shuffle, snuffle, wun, we don't distinguish the effort made....

3 whole minutes , twice - a good achievement, well done you.

Feegle profile image
FeegleGraduate

Well done, you should be proud - you got off the couch and ran :)

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