W3R1...i ran for 3 whole minutes! Twice! - Couch to 5K

Couch to 5K

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W3R1...i ran for 3 whole minutes! Twice!

zobles profile image
zobles
โ€ข9 Replies

I say ran...I mean slow jog but i did it, all of it and I'm proud of myself.

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zobles profile image
zobles
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9 Replies
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Cornet-Carolyn profile image
Cornet-CarolynGraduate

Well done you are awesome ๐Ÿ‘

Oldfloss profile image
OldflossAdministratorGraduate

You should be.. and slowly... even better :)

Well done you!!

LeeU profile image
LeeUGraduate

Well done, nothing wrong with slow, it's one of my middle names ;)

zobles profile image
zoblesโ€ข in reply toLeeU

it's my first middle and last ๐Ÿ˜‚

GingerBohemian profile image
GingerBohemianGraduate

Nothing wrong with slow. Itโ€™s what has got me through.

My speed is โ€˜dying man in desert stumbling towards mirageโ€™ but who cares.

Just go back and read your post again will you......you ran for three whole minutes....twice!!!

Woo hoo

zobles profile image
zoblesโ€ข in reply toGingerBohemian

haha I love your speed descriptor!!

Run jog, joffle, shuffle, snuffle, wun, we don't distinguish the effort made....

3 whole minutes , twice - a good achievement, well done you.

Feegle profile image
FeegleGraduate

Well done, you should be proud - you got off the couch and ran :)

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