Penultimate week begins: Hello all just... - Couch to 5K

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Penultimate week begins

Tricky2836 profile image
Tricky2836
β€’11 Replies

Hello all just completed week 8 run 1 and it went really well... found a steady pace and just plodded along "Slow and steady" feels Great, hope everyone is well and enjoying what you are doing as you progress πŸ˜€

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Tricky2836 profile image
Tricky2836
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11 Replies
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S and S works, you will smash it, as ever

Tricky2836 profile image
Tricky2836β€’ in reply to

Thanks JCR getting there now mate πŸ˜‰

Oldfloss profile image
OldflossAdministratorGraduate

The happy pace... relax, stay with it and let the legs carry you. You are going to be just fine:)

Tricky2836 profile image
Tricky2836β€’ in reply toOldfloss

Oldfloss you are such a wise person.. . Thank you

misswobble profile image
misswobbleGraduate

It's lovely when you find your run rythm! Great job!

Tricky2836 profile image
Tricky2836β€’ in reply tomisswobble

Thanks mate getting there πŸ˜‰

Mummycav profile image
MummycavAdministratorGraduate

Excellent Tricky2836 ....virtual high five coming your way...better get my frock to the dry cleaners for your graduation party, I spilt wine on it from mine!!! Oh, and I’d better get down from this podium too...make way for Tricky πŸ˜‰

Tricky2836 profile image
Tricky2836β€’ in reply toMummycav

MummyC you are so funny, stay up there a little longer yet still got a few more runs to do πŸ˜€

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply toTricky2836

I can see you from up here...

Kimchoc08 profile image
Kimchoc08Graduate

Oh Tricky, I missed this post yesterday and now I feel like a rubbish running friend.

Well done on getting that first run of the new week under your welt. Onwards and upwards my friend and we'll soon be on that graduation podium!! 😊😊

Tricky2836 profile image
Tricky2836β€’ in reply toKimchoc08

Your not a rubbish running friend, you are a great running buddy and an inspiration too, save me a place in the podium mate πŸ˜‰

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