Hello all just completed week 8 run 1 and it went really well... found a steady pace and just plodded along "Slow and steady" feels Great, hope everyone is well and enjoying what you are doing as you progress π
Penultimate week begins: Hello all just... - Couch to 5K
Penultimate week begins
Written by
Tricky2836
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11 Replies
β’
S and S works, you will smash it, as ever
Tricky2836 in reply to
Thanks JCR getting there now mate π
OldflossAdministratorGraduate
The happy pace... relax, stay with it and let the legs carry you. You are going to be just fine
misswobbleGraduate
It's lovely when you find your run rythm! Great job!
MummycavAdministratorGraduate
Excellent Tricky2836 ....virtual high five coming your way...better get my frock to the dry cleaners for your graduation party, I spilt wine on it from mine!!! Oh, and Iβd better get down from this podium too...make way for Tricky π
Kimchoc08Graduate
Oh Tricky, I missed this post yesterday and now I feel like a rubbish running friend.
Well done on getting that first run of the new week under your welt. Onwards and upwards my friend and we'll soon be on that graduation podium!! ππ
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