Whether you're a Newbie thinking of your first run - in that phase of going from walking/running to running or you're a graduate always worth seeing the journey you are on in easy stages - tackle them one at a time and you can achieve your goals.
Familiar Journey: Whether you're a Newbie... - Couch to 5K
Familiar Journey
![RunForestR profile image](https://images.hu-production.be/avatars/7ecc262ec4e211908b55051c05f81b85_small@2x_100x100.jpg)
RunForestRGraduate
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RunForestR
Graduate
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![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
You can save a lot of time by missing out the bottom two steps.
![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
You can add...I'm still doing it at the top😉...x
Love it
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
... and I would add... I want to do this again.... and again... and again!
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