Wk2R2

[happyhammer73]

Done, feel great long may it continue, although I know it's going to get a lot tougher yet

[Sarakc Graduate]

That's great! I've just started week 2 as well and I'm finding it ok so far!

[happyhammer73 Graduate in reply to Sarakc]

Well done to you as well, the feedback on here really helps

[Christene Graduate in reply to Sarakc]

Well done HappyHammer, and to you too Sara.

You are right it does get tougher, but they are all tough in different ways, next outing I'm on W5R2, and as OldFloss said, if you follow the program, and don't have too much rest between runs, your strength and stamina rapidly increase.

Keep it up, because you are doing great ... and as you say the support from the other runners is the best type of support there is ... 😉

Apparently, a high impact sports bra from M&S is also a great support ... 🤔😳🏃🏽‍♀️

[Oldfloss Administrator Graduate]

It may get tougher..but, the beauty of the programme is, if followed properly..you get stronger Very well done you

[happyhammer73 Graduate in reply to Oldfloss]

Thanks once again for the support it really helps

[TJMazz Graduate]

Well done. Great feeling isn't it 🙋🏻

[happyhammer73 Graduate in reply to TJMazz]

Thanks yes it is

[Razouski]

Every run you get under your belt and each rest day is preparation for the next. The programme works and it sounds like you're doing great. It does get harder but you'll be ready for it, even if you have to push yourself sometimes. 🤓

[happyhammer73 Graduate in reply to Razouski]

Thank you for your support 🙂

[reetm]

Well done that is exactly what I thought yesterday but it's going to be exciting to see what our bodies can handle right? I shall be doing my W2R2 tomorrow - eeek!

[happyhammer73 Graduate in reply to reetm]

Thanks, good luck for tomorrow you won't need it though, you have done it once so know what to expect 🙂

[Cornet-Carolyn Graduate]

That’s brilliant, well done 👍

[happyhammer73 Graduate in reply to Cornet-Carolyn]

Thank you 🙂