Bloodyhell!!!! Yesterday completed wk6run3 and ran/jogged for 25 minutes........amazing, and to think at the end of April I was lying in a hospital bed after having a double heart bypass.
Before the operation I wouldn't even run to the loo!!! Ha ha.
I feel so good and EVERYONE who does this couch25k should feel so good about themselves whatever week they may be on.
Keep jogging and keep smiling.