Well I missed my planned run yesterday as I just couldn't face it... I'm feeling very tired and stressed out at the mo. Its managing my new job shifts and general family stresses I think.
Somehow very reluctantly I shoved myself out this morning for week5 run1... and I do feel better for it to be honest. I think my heads a bit clearer.
I will try fir next run on Wednesday/Thursday.
Hope you all have a good week 🏃♀️🏃♀️🏃♀️