W7R1: I completed this run today although I have... - Couch to 5K

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W7R1

Cooper79 profile image
Cooper79Graduate
3 Replies

I completed this run today although I have a rotten cold. I felt worse when is finished so probably shouldn't have run today. Lesson well learnt.

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Cooper79 profile image
Cooper79
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3 Replies

You still ran quite quickly though.... but if you are under the weather, rest is always a good remedy. But well done for having a go - a very good run in fact

Cooper79 profile image
Cooper79Graduate in reply to

Thanx Jan xx

Oldfloss profile image
OldflossAdministratorGraduate

Rest up and cosset yourself... well done though!

PS

The runs are going to wait for you :)

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