It's not polite

[CT2017]

F... wk 6 r 3 done....

If you find me slumped on the church bench, soggy and sweaty it's ok , I've just run a marathon! Just pick me up put me on the bus and I'll find my way home!

[Hidden]

Flip indeed Well done! Week 7 was my favourite: you start to feel that you are able to run after all

[Hidden]

Fantastic, fabulous, frightening...

[sjs1969 Graduate]

Fabulous work! You should be jolly proud of yourself, 25 mins is an amazing achievement 😊 And yes, sweaty and soggy was me too after that run on Thursday but you'll find that all that outpouring of effort and energy sets you up for W7! Enjoy your wellearned rest and keep posting.

[IannodaTruffe Mentor]

............and grinning all the way, no doubt.

[Fishypieface Graduate]

Love it! haha, that's me every week!! Well f....... done!