Week 4 done!: Just been out for an evening run... - Couch to 5K

Couch to 5K

132,948 members158,826 posts

Week 4 done!

Thecko profile image
TheckoGraduate
2 Replies

Just been out for an evening run alongside a canal near where I'm staying in Groningen. Week 4 now completed, and I'm very tired but pleased 😀

Doubt I'll get a start on Week 5 over the weekend but hopefully Monday or Tuesday morning I'll get going on it!

Written by
Thecko profile image
Thecko
Graduate
To view profiles and participate in discussions please or .
2 Replies
Mummycav profile image
MummycavAdministratorGraduate

It’s a good feeling when a week comes to an end...look forward to week 5 with positivity & you’ll nail it...good luck 😉

That sounds a lovely place to be running. Nicely done. And enjoy W5

You may also like...

week 4 done and dusted.

just completed week 4 of couch to 5 k and am progressing. When I start my run I find the first run...

And that’s week 4 done!

last run in week 4. I was a little tired, but limited time today and wanted to get it done. Very...

Week 4 done and dusted

programme nicely 🐢 week 4 not bad but for some reason found R3 harder ( think I may have started...

Week 1 done (in 4 days)

my side and tempted me out tonight, Should I wait out the week or start week 2 after a rest day?...

Week 4 done and new shoes

Hi everyone, Well I completed week 4 run 3 this morning so I’m halfway through the programme. As...