On the run again: My hip pain is gone after more... - Couch to 5K

Couch to 5K

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On the run again

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My hip pain is gone after more than a month of inflammation. I'm not running quite as fast and far anymore like 8 miles at a 8 to 9 min mile pace. Hardly even running a 5k. Don't want the hip injury to come back!

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run4yourlife
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No matter the pace or the distance, you're back running again. Pain free! Well done

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