Hi again, thanks to those who replied to my last post about my high heart rate. I felt really encouraged after taking in the comments and insights and felt much better! I entered a race last Sunday and took it easy, enjoying every second of it. My heart rate was on the high side, but after a visit to the doctors was told that it was fine to have an elevated heart rate during a race and the stats I showed him didn't ring any alarms, as long I keep to a more steady rate during training he saw no problems.....Phew!!
There you go! You are able to do the thing you enjoy. Glad to know your docs are onboard with your running and it sounds like you had a wonderful race day. Happy running to you! 👍🏼👍🏼
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I think you were right about over doing it 
My dogs think this is hilarious: they could well be right.
Those who think they can, and those who think they can't are both right! 🏃♀️🏃♂️
I think I have this!!!
Am I doing it right? 
