Did the final run of week 8 today, it was a bit dark this morning! Looking forward to going a full 30 mins on the next run :). Not at 5k at the speed I am running, but might get close to 3k.
W8r3: Did the final run of week 8 today, it was... - Couch to 5K
W8r3
![DicyOne profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Written by
![DicyOne profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
DicyOne
To view profiles and participate in discussions please or .
3 Replies
•
![TJMazz profile image](https://images.hu-production.be/avatars/ed551575b3afbbea1b4361496c4caad8_small@2x_100x100.jpg)
TJMazzGraduate
Fantastic. 🙌🏻
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Keep it slow.. these dark mornings.. enjoy the run Well done
Not what you're looking for?
You may also like...
W8R3
Completed my run earlier this evening. Managing the run well enough but alongside the C25K app...
W8R3
struggle!!!!
I think I may have to repeat week 8, none of the runs have been great 🤦♀️
W8R3
after my 80th birthday run. Why was I concerned? Today was my most comfortable run so far. I am...
W8R3
Week 8 complete. That was tough though, my left knee was really painful. The longer runs seems to be
W8R3
3 this week, although I'm still happy with today's result. It didn't help that I was running on a...