W3R1 Revisited....

[Christene]

Hi everyone, hope you are all doing well and progressing with your running ...

Well here I am, in Spain, it was 31 degrees today, but I still went to the Gym.

There was no way I was running outside, gym is air conditioned, which is good, but I was still sweating like a fat bloke in a pork pie factory ...

Decided to do W3R1 again to gauge my ability in this heat, I'm going to say .... it was reasonably easy, despite being a big sweaty thing (not very attractive, I know), I was hardly out of breath, so ...

Going to do W4R1 on Wednesday and get back on schedule ...

It's really difficult to behave when it's all inclusive and the food is great, but I am being good, and watching what I eat. Not had a single beer while I've been here, GnT all the way, it's only about 50 calories.... 👍

[IannodaTruffe Mentor]

Are you trying to tell us that the shapely young lady in your profile pic is not you?

Great discipline.

Well done.

[Christene Graduate in reply to IannodaTruffe]

You've evidently not read the profile Ian .... 😉