Week 6 R 2

[Mikemelly]

Good Run was worried after last run but as all my mates on here said, you have good and bad runs👍 All long runs now so looking forward, this program is brilliant, who would have thought I would be running 3 miles 👍👍👍

[Nemota Graduate]

Hi doing my wk6 run 2 tonight . It was good to hear your experience as my Wk6r1 was not great at all.

[Mikemelly in reply to Nemota]

I don’t know why but heavy legs but breathing was ok . Lost bit of confidence until today but then, today went well. Good luck tonight , take it easy and will all come good . Let me know Xx👍

[Irish-John Graduate in reply to Mikemelly]

It happens to us all. Practice runs and success runs It's all money in the milage bank though. Just going out the door can be the hardest part - after that, the run takes care of itself and some days because we are humans and not machines we have a "different' run But, as you get fitter and more Gremlin-proof the runs get more satisfactory than not

Wishing you many happy miles in your future

[Mikemelly in reply to Irish-John]

Thanks John good shout 👍

[Razouski]

As Irishjohn says, it does happen to us all but it's good you persevered. It's best not to let the less successful runs get you down. Just put them down to experience.

[Oldfloss Administrator Graduate]

The longer runs are super as long as you take them steadily... relax into them and find your happy pace

Well done

[Hidden]

There you are... great progress and great job....

[Mummycav Administrator Graduate]

Fab Mike!!! I know...we all get to the 'amazed' point...because we're all so determined! Full of surprises this programme & it really does work!!