W9!!! Yes me!!!

I have just done my first 30 mins run, and have managed to use Mapmyrun to tell me how far I can go in that time. I was very pleased to find that my distance was 4.3 km!!! Yes!!! Considering I'm 54 and carry round an extra stone or two wherever I go 😀

[Oldfloss Administrator Graduate]

Very, very well done... CONGRATULATIONS!!!!

[Hidden in reply to Oldfloss]

Thank you very much 😋

[Oldfloss Administrator Graduate in reply to Hidden]

The best bit is... after you bask in the well-deserved glory... this journey goes on

So much to think about as you move forward

[Hidden in reply to Oldfloss]

30 mins is tough on the pins at the moment, so I'm not really concerned about distance, more about stamina. I'm aiming for smug!! Not there yet 😁

[Oldfloss Administrator Graduate in reply to Hidden]

You will get there..lots of things out there to help with stamina when you are ready :)x

[Debbie698]

😇😇😇well done!!!!

[Hidden in reply to Debbie698]

Thanks Debbie! I was expecting something in the region of 3km, maybe 3.5. So it made me happy to think that I may not be running the final third of my first parkrun entirely alone!!!

[Rustyrunner Graduate]

You go !

[Hidden in reply to Rustyrunner]

Oh is that your dog? He's hilarious!

[Rustyrunner Graduate in reply to Hidden]

No he is not.... lol

Got three dogs though !

[Hidden in reply to Rustyrunner]

Three is actually too many, you know

[Hidden in reply to Hidden]

Only kidding, just not sure I'm laid back enough for three dogs😀

[Rustyrunner Graduate in reply to Hidden]

I run a dog walking business, hence why I love dogs !

[Bluebirdrunner Graduate]

Well done Pelican😊...two more of those and we will be celebrating your Graduation... and then there will be working towards the 5k..exciting stuff.😊x

[ejvcruns Graduate]

Oh great job!! Well done you!!

[Hidden in reply to ejvcruns]

Thank you!!

[Polly2810 Graduate]

Well done!!!!

[Hidden in reply to Polly2810]

Thanks!!