Well i have done it ! Thank to all who egged me on. Did a 5 K Run in Preston Lancashire, Finished it 28.26, managed to come in the top 10 for vet 50 in 8th . Totally amazed, feeling very happy. 
Week 9 Run 3: Well i have done it ! Thank to all... - Couch to 5K
Week 9 Run 3
RustyrunnerGraduate
Written by
Rustyrunner
Graduate
To view profiles and participate in discussions please or .
10 Replies
•
mizz_happyGraduate
🎉🎉yayyy well done you, congratulations 🏃🏃🎉🎉
Nozza03Graduate
Well done you!!! It's feels fantastic doesn't it!!!
IannodaTruffeMentor
Well done, fellow graduate and fellow runner.
Another life changed for good!
Keep running, keep smiling.
Thank you!
Millsie-JGraduate
Congratulations graduate, a terrific time too🏅🎓⭐️
RustyrunnerGraduate
Thank you !
RustyrunnerGraduate
Thank you
Not so rusty hey! Well done
RustyrunnerGraduate
Thanks Jan
Not what you're looking for?
You may also like...
Week 9 run 3 🏃♀️🏃♀️
Yay I’ve only gone and done it, I still can’t believe it 😊 keep going everyone you can do this...
Week 9 Run 3 🏃🏾♀️🏃🏾♀️🏃🏾♀️
to lie, I thought I was never going to finish today. Running into a head wind, my knee giving me jip
Week 9 Run 3 ✅ 🎉🤪👍🏻🙌🏻🏃🏻♀️
support has been fab. And of course thanks to Laura who encouraged me all the way.
Week 9 run 3 complete
Week 9 run 3 complete.
I've done it, sore back or not.
My message to all still in the program, stay...
Nailed It ! Week 9 Run 3
started and some weeks have been tough but like so many on here I got there. Thanks everybody and...
Week 9 Run 3 Done !!!!
Week 9 - Run 3 completed 😃
Week 9 run 3 completed!
Week 9 Run 3, Graduation 🎉😄🎉
Week 9 Run 3 in the bag!!
