W6 R3 Muddy trainers 👟 : First run in over a... - Couch to 5K

Couch to 5K

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W6 R3 Muddy trainers 👟

Cannotrun profile image
6 Replies

First run in over a week as I have been resting my leg after falling down a rabbit hole...Alice in wonderland I am not 😆. Maybe it was the new venue today that spurred me on but I did it,25mins without stopping, whoop whoop 😊

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Cannotrun
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6 Replies
Debbie698 profile image
Debbie698

Wow that’s brilliant !!😬

IannodaTruffe profile image
IannodaTruffeMentor

Mad hatter?

Cannotrun profile image
Cannotrun in reply to IannodaTruffe

More like the Cheshire Cat today 😺

Well done a great run and looks a lovely venue

Cannotrun profile image
Cannotrun in reply to

It is a gorgeous venue, they also do a park run in another part of the park but I haven't got the confidence yet to try it 😬 maybe in a couple of weeks 👍🏽

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... onward and upward, slow and steady and avoiding rabbit holes please:)

As the runs get longer you can relax more and get into you happy pace:)

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