That's it then

[read0001]

That's it then, W9R3 done!! What a trip the last 9 weeks has been, who knew from those early struggling to go 60 seconds I'd be going for 30 minutes...what a plan whoever came up with it deserves some serious recognition.

And to top it all just as Jo finished saying that's it you've finished what song came out of the earphones...... Cream and I Feel Free, excellent timing!!

Anyone that's just starting, follow the plan as tough as it may seem you'll get there....it just works.

Got Zombies Run downloaded now ready for next week, onwards and upwards

[Hidden]

Well done podium person. Enjoy the bling and the glow of success..

[Hidden]

Well done!!

[J9_54 Graduate]

Congratulations on graduating big cheers

[read0001 Graduate]

Thanks for the replies, I guess I'll spend the next few weeks strengthening the 30 minutes then decide on the next step in my running world, maybe 10k but not in any rush, just pleased to be running for 30 minutes!

[Fishypieface Graduate in reply to read0001]

Sounds like a good plan! Very well done - an amazing journey completed!

[RunForestR Graduate]

well done - so nice to hear so many graduation stories - I do my final run (of the programme) tomorrow. well done on completing - a little bit jealous actually! Nice bling!

[read0001 Graduate in reply to RunForestR]

This time tomorrow then!!

[Hidden in reply to RunForestR]

Oh good luck 🍀🍀

[MagicandCastles Graduate]

Well done! And Zombies run is really fun! Add me as a friend if you like, same username as on here 🙂

[read0001 Graduate in reply to MagicandCastles]

Thanks planning to start mission 1 on Monday will have to figure out how to add people

[Wannabefit19 Graduate]

Well done x 🏅

[Bluebirdrunner Graduate]

Congratulations Read0001 😄...

Welk done on Graduating 🎉🎉🎉🎉

You can run for 30 mins, its fab isn't it..what a great tune to finish your graduation run too!😎👏👏👏👏

[Mummycav Administrator Graduate]

Whoa...well done you...go get that badge that's been waiting for you!!!

[damienair Graduate]

Congratulations and very well done to you for your great achievement. What a great way to kick off the weekend.