That's it then, W9R3 done!! What a trip the last 9 weeks has been, who knew from those early struggling to go 60 seconds I'd be going for 30 minutes...what a plan whoever came up with it deserves some serious recognition.
And to top it all just as Jo finished saying that's it you've finished what song came out of the earphones...... Cream and I Feel Free, excellent timing!!
Anyone that's just starting, follow the plan as tough as it may seem you'll get there....it just works.
Got Zombies Run downloaded now ready for next week, onwards and upwards