And Finally W9R3..........that's it then! - Couch to 5K

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And Finally W9R3..........that's it then!

bassman57 profile image
bassman57Graduate
17 Replies

W9R3 completed. Very humid on last nights run, everything felt slow but completed it in a pool of my own perspiration!!!! Just timed it right as off on the summer hols come the weekend, and yes the running gear will be coming too. Many thanks for your support too. Nige.

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bassman57 profile image
bassman57
Graduate
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17 Replies
Shireenjoon profile image
ShireenjoonGraduate

Well done!! 🎉🎉🎉

Great work, especially in the heat. Hope you enjoy lots of great runs on your holidays, are you going abroad?

bassman57 profile image
bassman57Graduate in reply toShireenjoon

Yes, Scotland LOL. Up the West Coast to the Outer Hebrides, ferries all booked too. Hiring a motorhome (for the third year), just hope the weather holds. Thanks.

Shireenjoon profile image
ShireenjoonGraduate in reply tobassman57

Sounds great, I'll have my fingers crossed for you although time away is always great no matter what the weather. Enjoy.

bassman57 profile image
bassman57Graduate in reply toShireenjoon

Thanks!

plop profile image
plopGraduate

Well done, I felt deflated yesterday when I aborted my W9 R3 run yesterday but I'm more determined to finish tomorrow.

bassman57 profile image
bassman57Graduate

Yes, the thought did cross my mind too but I had the football on in my headphones and was distracted at the crucial moment!!! Good luck for your next attempt, you can do it. It has taken me just over a week on week 9, but mainly due to an ear infection. OK now though.

poppypug profile image
poppypugGraduate

Woo Hoo , Its all about the Bass ! :-)

Many Congratulations to you on your Graduation , Well done !

Don't forget to request your Graduate Badge, its in the blue pinned posts on the right " Graduate Badge June 2016 " you just need to add a post :-) xxx

bassman57 profile image
bassman57Graduate in reply topoppypug

Thanks for that and I'll have a look at that link.

Ayupmeduck profile image
AyupmeduckGraduate

Well done 😀🎆🎉🎊

bassman57 profile image
bassman57Graduate in reply toAyupmeduck

Thank you!

Shivani05 profile image
Shivani05Graduate

Congratulations!

bassman57 profile image
bassman57Graduate

Thanks!

Pushing60 profile image
Pushing60Graduate

Congratulations and well done and in this heat and humidity too, you should be super proud. 🏆

bassman57 profile image
bassman57Graduate in reply toPushing60

Why thank you, and yes I am. Once I get back off hols I think it's time to enter a local park run.

Ullyrunner profile image
UllyrunnerGraduate

Congratulations Nige! You should feel proud - in this heat too!

bassman57 profile image
bassman57Graduate in reply toUllyrunner

Ha ha yes I am, although I took some self cajouling to go out, but that's it all done now! Thanks again.

Indizulu profile image
IndizuluGraduate

Brilliant - you should be so proud! That graduate badge looks great 😄 Happy Holidays 👣👣👣

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