I cannot believe I am about to write this but .... I am enjoying this running thing!! Am a bit daunted by Wk4 but am going to trust the programme π€
Week3 is in the bag πππ: I cannot believe I... - Couch to 5K
Week3 is in the bag πππ
SurreyjelbelGraduate
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Surreyjelbel
Graduate
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misswobbleGraduate
Don't be daunted by it. Just take your time. Slow is just great and will take you places!
You do right; trust the programme and you will be fine
buddie17Graduate
Woo hoo well done !!!! Another one bites the dust!!! One more wk 3 run for me tomorrow... then onto wk 4 πββοΈπββοΈπββοΈ
OldflossAdministratorGraduate
That is the way.. well done you!
MummycavAdministratorGraduate
You're in the right frame of mind....trust the programme...it really does work, it's some sort out wizardry!!!! Lol.....things just happen...if you persist....bad runs go down as practice runs so you collect the Kms & stamina & put it in the bank and try again....there'll be lots of surprises along the way....you've had your first by saying you're enjoying it...I know...crazy isn't it???!!!!!!
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Week3/run1 in the bag
couch and committing to it. Week 1 it all seemed daunting, week 3, it all feels possible πͺπΌ
Week3 run 2 ππΌββοΈπ¦
Hot and sweaty but completed!! I felt like I could run for longer (I didnβt, I stuck to the session...
Week3 don't stop me now!!!
else find this run shorter than others previously completed?!
On the plus side, running slower...
Week3 Run1
it by the second one, looking forward to my next run π