I cannot believe I am about to write this but .... I am enjoying this running thing!! Am a bit daunted by Wk4 but am going to trust the programme ๐ค
Week3 is in the bag ๐๐๐: I cannot believe I... - Couch to 5K
Week3 is in the bag ๐๐๐
SurreyjelbelGraduate
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Surreyjelbel
Graduate
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9 Replies
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misswobbleGraduate
Don't be daunted by it. Just take your time. Slow is just great and will take you places!
You do right; trust the programme and you will be fine
buddie17Graduate
Woo hoo well done !!!! Another one bites the dust!!! One more wk 3 run for me tomorrow... then onto wk 4 ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
OldflossAdministratorGraduate
That is the way.. well done you!
MummycavAdministratorGraduate
You're in the right frame of mind....trust the programme...it really does work, it's some sort out wizardry!!!! Lol.....things just happen...if you persist....bad runs go down as practice runs so you collect the Kms & stamina & put it in the bank and try again....there'll be lots of surprises along the way....you've had your first by saying you're enjoying it...I know...crazy isn't it???!!!!!!
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YES YES YES!!...