For everyone out there who is doing this programme and maybe has had a few doubts along the way π, I'd like to share a few lines from Christina Perri's "Miles' which inspired me to run 20 mins this morning.
Remind me that I'm older, to be brave, smart, sweet and bolder,
Don't give up on what you're trying to do,
Don't count the miles, count the 'I love yous'.