So running outdoors was amazing, feel so much fresher and breathing in the fresh air much better than in a gym room lol.. Walking back home now π
Run 1 done : So running outdoors was amazing... - Couch to 5K
Run 1 done
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sczoo26
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Well done ππ» I definitely agree with running outdoors. I am also NHS (theatre) working nights. Spending 12hrs shifts indoors means I desperate for the outdoors. I'm doing W2R2 tomorrow & I'm surprised how much I'm looking forward to it. Hope my enthusiasm continues πππΌββοΈ
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OldflossAdministratorGraduate
Oh yes.... perfect... well done you... slow and steady does it
It is good to see you back. Learn from last time to avoid wandering off. You can do this I'm sure. You seem to like running, so keep at it and keep posting here so we know how you are getting on
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