NO! NO! NO!: Really am trying, haven't even done... - Couch to 5K

Couch to 5K

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NO! NO! NO!

E-Clair profile image
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Really am trying, haven't even done week one properly after 3 rubs and now life wants to get in the way...am determined to get my work out the way and get back to it....I will pass week one lol

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E-Clair profile image
E-Clair
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MrsT82 profile image
MrsT82

I am one of those people who's life very much gets in the way, there are plenty of us out there. They key for me was to remain focussed. Not to dwell too much on the 'missed' runs.... post on here, for plenty of support to get you through to your next run. I started weeks 1 way back at the start of July now. I am finally starting week 9. I promise you it can be done :)

Oldfloss profile image
OldflossAdministratorGraduate

Life does.. so, relax and slow down..keep it slow and keep it steady and you will do this:)

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