Yippee... W3R1 ticked off ...

[Christene]

Am home after signing off W3R1, it was different, the 3 minute runs were harder than I thought they would be, but I got through them and I'm looking forward to Tuesday and Run2, I'm enjoying this ... and beginning to think I can do it ...

[buddie17 Graduate]

Yep you can do it! I'm at same stage as you and I'm looking forward to Tuesday too 🏃‍♀️🏃‍♀️

[Christene Graduate in reply to buddie17]

Great stuff, we should keep in touch ... 😊

[Tricky2836]

You can and you are doing this... keep going your doing great 😀

[Christene Graduate in reply to Tricky2836]

Thanks Tricky, it's the support from people on here that make it easier, cos Joe Wiley, the voice on the podcast ain't helping me much ... 🙄

[Oldfloss Administrator Graduate]

You can... believe in yourself!

[Christene Graduate in reply to Oldfloss]

Thanks Floss, I'm beginning to, thank you. X

[GingerBohemian Graduate]

Remember those runs back in W1 when you thought you would never manage W2?

Go you!

Looking forward to your post when you tick off W5 or 6 or 7 etc.

Savour the moment and be proud of you

[Hidden]

Of course you can do it, you've got this far, and if you don't like Jo - change her she won't be offended, sometimes we just don't click with our coaches.

Personally I love Mr Smooth Michael Johnson, cos of his bling mainly. Seriously if Jo doesn't work try another who may suite you more. Every little helps (eeugghh can't believe I just cited Tesco...)

[Christene Graduate in reply to Hidden]

😂😂😂

[Polly2810 Graduate]

If you're finding it difficult..slow down a bit. I'm slower than the snails but have made it to wk9 this evening....keep up the good work!! 👍🏻