Just started week6 and for some reason it was quite a struggle, managed to get through it so let's see what run2 brings π
Phew: Just started week6 and for some reason it... - Couch to 5K
Phew
The return to intervals for those first two runs catches many out. Bet you'll be fine when you get back to one long run - I think it's a mental thing. Run 2 - you can do it! Good luck!π
Well done and just sloooooow it down! Know you can do it and you will You are ready for it
I thought that too. Maybe it's because we have recovery walks back in between the runs. Strangely looking forward to WK6R3! π
Ah the curse of W6, many have fallen for it.
Well done you ... I'm going to start again when my heads back were it should be . X
Sorry Tricky i missed this one, am a bit behind on my posts. W6 R1 was my now personal nemesis - somehow doing the intervals seemed to catch me out too. But you'd completed it and rest of the week will go fine.
Thanks JCR can only get better hey π