W9R3 yay!!!: I did it!! Took me a lot longer... - Couch to 5K

Couch to 5K

133,247 members β€’ 158,954 posts

W9R3 yay!!!

MVB987 profile image
MVB987Graduate
β€’3 Replies

I did it!! Took me a lot longer than 9 week. Doing 4k in 30min. Sooo happy today

I asked for my badge.

Good week. Got my 25lb loss sticker at Weight Watchers too this week πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

Written by
MVB987 profile image
MVB987
Graduate
To view profiles and participate in discussions please or .
3 Replies
β€’
LeeU profile image
LeeUGraduate

Congratulations! Excellent result on both C25K and WW.

Tricky2836 profile image
Tricky2836

Congratulations on graduating well done you πŸ…πŸƒ

Oldfloss profile image
OldflossAdministratorGraduate

Congratulations... very, very doubly well done !!!

You may also like...

W9R3 - graduated yay!

years of on off in the gym just completed run 3 of week 9 and feel the fittest ever (aged 58)!!...

W9R3 I’ve graduated yay πŸπŸŽ“πŸ†

in me my first week I ran 60sec and I couldn’t wait for that to end now I can run 30mins and now...

W9r3 Graduated! Yay 😁

ASAP well done everyone else graduating this week We did it!!!!! 🌟

Graduated! (W9R3) Yay!! πŸ˜†πŸƒβ€β™€οΈπŸŽ“πŸ’ͺ

SMASHED IT!!! πŸ’ͺπŸƒβ€β™€οΈπŸŽ“πŸŒˆπŸŒ„πŸ˜πŸ˜†πŸŒž A happy run in the spring sunshine, a moment to clear my head...

W9R3 done! Yay I'm a graduate πŸƒ

pushed on to see if I could do the full 5k - I did it!! Took mealmost 39 minutes and I wont be...