Wk1 Day1: Hi everyone - first run yesterday and... - Couch to 5K

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Wk1 Day1

7 years ago•4 Replies

Hi everyone - first run yesterday and it was not as bad as I thought. I'm sure it will get much harder but so far so good. And nothing aches!!!

Written by

Kazza-100

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4 Replies

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ChristeneGraduate7 years ago

Hey, well done you, first major step accomplished... rest today, and run 2 tomorrow ... keep it going.

Kazza-100 in reply to Christene7 years ago

Thanks - I'll keep you up to date x

Jododds7 years ago

That sounds like a great start then! Well done

Nursebeverley7 years ago

Keep it up xxx

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