Well just done week5 run1 and it went really well, first five minutes were the worst but once I got a rythym going it was great, just the next two to get through π
Off to a good start: Well just done week5 run... - Couch to 5K
Off to a good start
Written by
Tricky2836
To view profiles and participate in discussions please or .
4 Replies
β’
Not so tricky for you anymore, happy running...
Kimchoc08Graduate
There you are!! I thought you'd forgotten about the run!! Well done my virtual running partner ππΌππΌ
Well done Tricky and keep the good work up !ππ
OldflossAdministratorGraduate
Slow and steady... as ever... well done you!
Not what you're looking for?
You may also like...
Week 2 is not off to a good start
more helpful result...It usually gets better after a few days, maybe I just need to build up more...
Starting off
running just 1 minute at a time. Also got soaking wet but I did it and felt such a buzz. Even got...
Started off a bit fast today!
zoom for the first km and then do the next one like a minute slower. And tbf, itβs not really about...
Wk 5 and a good start made
This morning I ran my first run of wk 5. I felt ready for it and managed really well. I'm a bit...
4 days off and a good week's running
Run 1. Decided to concentrate on cadence and just run for 30 mins regardless of distance and...