Park run

[Mummycav]

Am contemplating it for tomorrow....🤔😱

[Indigogirl Graduate]

Yes, go for it! You'll feel more at ease now you've got one under your belt and will be better at pacing yourself. Will it be the same one as last week..so you'll know the course? Stick to your scheduled run (W7R2...?) and you'll smash it!

[Mummycav Administrator Graduate in reply to Indigogirl]

Yes it's the same one...😱😱😱...will I be ok??!!

[rolysmate Graduate in reply to Mummycav]

You'll be fine, you know what to expect and what you need to do

[Indigogirl Graduate in reply to Mummycav]

Yes of course you will! Just make sure you resist the urge to run with everyone else to start with! Do your 5 minute warm up and then just run your own run, and know that you're doing it for the pure joy of being able to!!!

Enjoy!!!!!😄😄🏃‍♀️

[Sillyyak13 Graduate in reply to Mummycav]

Well???? I bet you did it. X

[Martin_Rose Graduate]

Go for it girl. 😉

[rolysmate Graduate]

I'm heading out in the morning!

[Mummycav Administrator Graduate in reply to rolysmate]

You're just fabulous rolysmate...parkrun???

[rolysmate Graduate in reply to Mummycav]

Yes and it's my run for charity

[Mummycav Administrator Graduate in reply to rolysmate]

❤️❤️❤️ my heart swells for you...

[rolysmate Graduate in reply to Mummycav]

what time does it start?

[Mummycav Administrator Graduate in reply to rolysmate]

9am

[rolysmate Graduate in reply to Mummycav]

that's it then we'll run it together

[Mummycav Administrator Graduate in reply to rolysmate]

You're on...you've made my mind up...I've had an extra days rest coz of my drenching on Wed...I was gonna wait til the park run had packed up but I might as well join in...why ever not??? W7R2 here I come!!! Thanks rolysmate...😉

[rolysmate Graduate in reply to Mummycav]

take it steady, 5 mins warm up and away don't get drawn in

[Mummycav Administrator Graduate in reply to rolysmate]

I won't, I promise...

[rolysmate Graduate in reply to Mummycav]

How've you gone on?

[Madge50 Graduate]

Do it, do it, do it, do it! I'm volunteering at mine tomorrow, have a good one!

#loveparkrun

Mx

[RebeccaSK Graduate]

Do it! You'll be great!

[Sarah-Lou-72]

I have just graduated and can't wait to start my park runs, go for it!!!

[Bluebirdrunner Graduate]

Warm up walk? 😊xxx good luck Mummycav.

[Mummycav Administrator Graduate in reply to Bluebirdrunner]

Warm up walk deffo this time x

[CookieM Graduate]

You know you want to!! Go for it 😊

[Mummycav Administrator Graduate in reply to CookieM]

Lol...I've been tempted all week!!!

[unlikelyrunner Graduate]

Definitely go for it! I've blown it for this week - extra rest day meant I did w9r1 this morning so tomorrow should be a rest. I'm looking forward to next week. Good luck!

[Mummycav Administrator Graduate in reply to unlikelyrunner]

After last Saturday...I said I wasn't going to do another park run until I graduate...but how can I sit here in my window & watch it going on???? It's literally across the road!!!! 😩😩I have to go!!!!

[Sillyyak13 Graduate in reply to Mummycav]

Go! Go! Go. 👍👍👍

[quirkybee Graduate]

Go for it my lovely friend, I'll be with you in spirit on mine and yours 😘 You will know what to expect tomorrow too, heehee x

[Tricky2836]

You do what you want to do, we all are behind you mate, just take it as a run not a race x

[Wannabefit19 Graduate]

Go for it - you will be great and have learnt from last week how to pace it . Look forward to reading how it went 💗

[reluctantrunner76 Graduate]

Do it!

[Hidden]

Go on do it.... we don't have them in Italy so I have to read posts to find out what they are like. Actually. We do have them, but 5 hours drive away... go for it..

[HeleneCorsa Graduate in reply to Hidden]

I think there are about five in the whole country, two of which are in Palermo... how odd. I wonder if there is a major running community in Palermo? Nothing in Rome despite so many parks that would be perfect. Perhaps over time they will spread throughout the rest of Italy (though working Saturday means it is unlikely ever to be a possibility for me).

I know that there is a running club based in the Villa Pamphili in Rome, which is probably the park that is best loved by runners. Am thinking of plucking up the courage to get in touch...

[Hidden in reply to HeleneCorsa]

Yes Rome Milan or Palermo, mmm convenient not. But it would be interesting to be part of a club and see how that worked out. I like running on my own though, so not sure about the whole club thing. Still never say never..

[Mummycav Administrator Graduate in reply to Hidden]

Start your own JCR???

[Hidden in reply to Mummycav]

My own club? Just me? That seems sadder than sad... as it is I can pretend I may have friends, having my own club with just me as a member would confirm I definitely don't!😊

[IgaT Graduate]

Go for it, just start slow with warm up walk, and then continue your thing oh, oh, and ENJOY

[HeleneCorsa Graduate]

What a glutton for punishment you are, MC! Seriously though I think it is a brilliant idea to give it a second go straight away, now that you've got the impact of your first one out of the way.

So did you do it then? How did it go? Hope it was a good experience.

[Mummycav Administrator Graduate in reply to HeleneCorsa]

Ha ha....I've just posted x