Week 5 run 2

[Gogs1]

Taken by surprise as I thought the runs were the same for the week, went from 3x5 to 2x8, went well though. Can't believe it now steps up to 1x20, a real challenge but looking forward to pushing myself.

[Rignold]

expand your belief system.

[IannodaTruffe Mentor]

Positive thinking will win the day.

Your thoughts are reflected by almost all C25kers..........they do it!

Look forward indeed.......

[rolysmate Graduate]

Yes that one sneaks up on you lol BUT you'll be absolutely fine, everything you've done so far has been preparing you for this

[Oldfloss Administrator Graduate]

Do not push... just carry on, slowly and steadily.. that is the way to the 30 minute runs...

[Oldfloss Administrator Graduate]

PS

Take each run as it comes.... just follow the plan

[PaulaHud46 Graduate]

You've got this 👊

[Hidden]

Run it in your head and your legs follow...