Taken by surprise as I thought the runs were the same for the week, went from 3x5 to 2x8, went well though. Can't believe it now steps up to 1x20, a real challenge but looking forward to pushing myself.
Week 5 run 2: Taken by surprise as I thought the... - Couch to 5K
Week 5 run 2
Written by
Gogs1
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7 Replies
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expand your belief system.
IannodaTruffeMentor
Positive thinking will win the day.
Your thoughts are reflected by almost all C25kers..........they do it!
Look forward indeed.......
rolysmateGraduate
Yes that one sneaks up on you lol BUT you'll be absolutely fine, everything you've done so far has been preparing you for this
OldflossAdministratorGraduate
Do not push... just carry on, slowly and steadily.. that is the way to the 30 minute runs...
PaulaHud46Graduate
You've got this 👊
Run it in your head and your legs follow...
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