Taken by surprise as I thought the runs were the same for the week, went from 3x5 to 2x8, went well though. Can't believe it now steps up to 1x20, a real challenge but looking forward to pushing myself.
Week 5 run 2: Taken by surprise as I thought the... - Couch to 5K
Week 5 run 2
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Gogs1
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expand your belief system.
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IannodaTruffeMentor
Positive thinking will win the day.
Your thoughts are reflected by almost all C25kers..........they do it!
Look forward indeed.......
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rolysmateGraduate
Yes that one sneaks up on you lol BUT you'll be absolutely fine, everything you've done so far has been preparing you for this
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OldflossAdministratorGraduate
Do not push... just carry on, slowly and steadily.. that is the way to the 30 minute runs...
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PaulaHud46Graduate
You've got this 👊
Run it in your head and your legs follow...
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