Wk 1 cracked 😁😁

[Surreyjelbel]

Could have easily cried off as pain still in left calf but have been stretching out on rest day, before I set off and after. It feels better already than after R2. So happy 😜

[Maddee_6333 Graduate]

Stretching is your friend. But do be careful and take an extra day between runs if you need to.

[Surreyjelbel Graduate in reply to Maddee_6333]

Thanks, and I will. Have been watching You Tube videos for stretches for lower calf

[buddie17 Graduate]

Well done!! Roll on week 2 🏃‍♀️🏃‍♀️

[Surreyjelbel Graduate in reply to buddie17]

Thanks. Have you completed your wk1R3? Today it was light drizzle and I loved it

[buddie17 Graduate in reply to Surreyjelbel]

Yes did mine yesterday and it was nice and sunny!! ☀️ Next run for me is Sunday!