I think I'm getting it

After a real stressful week and having to take three days between runs due to work I did r2 of W3 today and afterwards felt really good, the stress of the week has gone and I feel that no matter what gets thrown at me. Bring it on, if I feel this good after only 2and a bit weeks what will it be like when I finally do 5k.

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldest โ€ข newest
  • Excellent! It's great when you have a good run like that. Good luck for your next run, week 9 will be with you before you know it.

  • When you finally do the 30 minutes:) 5K, maybe?.... You are doing brilliantly.. very well done you!!!

You may also like...