Couch to 5K
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I think I'm getting it

After a real stressful week and having to take three days between runs due to work I did r2 of W3 today and afterwards felt really good, the stress of the week has gone and I feel that no matter what gets thrown at me. Bring it on, if I feel this good after only 2and a bit weeks what will it be like when I finally do 5k.

2 Replies

Excellent! It's great when you have a good run like that. Good luck for your next run, week 9 will be with you before you know it.

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When you finally do the 30 minutes:) 5K, maybe?.... You are doing brilliantly.. very well done you!!!


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