Just started: Holiday over! Back to UK feeling... - Couch to 5K

Couch to 5K

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Just started

LauraHG profile image
LauraHG
β€’6 Replies

Holiday over! Back to UK feeling achy and heavy. Just started my couch to 5k this morning. πŸ™ˆ

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LauraHG profile image
LauraHG
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6 Replies
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Good luck! No better time than the present.

Tricky2836 profile image
Tricky2836

Hope you enjoy the program, good luck πŸ˜€

So hope it went well , take your time and try to relax in your running. Hope your first week is a good one

LauraHG profile image
LauraHG

Thanks all - I'll definitely benefit from the app and having this forum I'm rubbish on willpower alone!

Indigogirl profile image
IndigogirlGraduate in reply to LauraHG

This forum is definitely your secret ingredient, full of fab, supportive people - they're certainly seeing me through!

Oldfloss profile image
OldflossAdministratorGraduate

Take it slow and steady... take your rest days and just follow the programme... keep posting too please!

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