Holiday over! Back to UK feeling achy and heavy. Just started my couch to 5k this morning. π
Just started: Holiday over! Back to UK feeling... - Couch to 5K
Just started
Written by
LauraHG
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6 Replies
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Good luck! No better time than the present.
Hope you enjoy the program, good luck π
So hope it went well , take your time and try to relax in your running. Hope your first week is a good one
Thanks all - I'll definitely benefit from the app and having this forum I'm rubbish on willpower alone!
OldflossAdministratorGraduate
Take it slow and steady... take your rest days and just follow the programme... keep posting too please!
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