Holiday over! Back to UK feeling achy and heavy. Just started my couch to 5k this morning. 🙈
Just started: Holiday over! Back to UK feeling... - Couch to 5K
Just started
Written by
LauraHG
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6 Replies
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Good luck! No better time than the present.
Hope you enjoy the program, good luck 😀
So hope it went well , take your time and try to relax in your running. Hope your first week is a good one
Thanks all - I'll definitely benefit from the app and having this forum I'm rubbish on willpower alone!
This forum is definitely your secret ingredient, full of fab, supportive people - they're certainly seeing me through!
OldflossAdministratorGraduate
Take it slow and steady... take your rest days and just follow the programme... keep posting too please!
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