Week 6 Run 2

[Rustyrunner]

Well it's getting real now, next run is a big one going to push myself to do my first park run, really up for it determined that I will run the whole distance.

[Wannabefit19 Graduate]

Well done - a few of us missed tonight's wk6r2 but all on it tomorrow . It most dedicatedly is getting serious - good luck with the park run 👏

[Rustyrunner Graduate in reply to Wannabefit19]

Thank you, I always try to push myself on my fitness .

[Oldfloss Administrator Graduate]

Steady you!!!! If it is your first Park run.. use your first five mins from the starting line as your warm up walk, then run for the allotted time in Week 6's run., 25 mins then slow and steady does it...

[Rungirl17]

Wow good luck with the Park Run - that will be a fabulous achievement.