Lovely walk to keep the legs moving!

[AngeScott]

So today I went for a walk... and I also bought a new bike - which will hopefully strengthen my knee up a bit. On the walk I saw this beautiful deer!

My knee is feeling a bit better and I'm now thinking about going back to Week 5 to do 20 mins for a while whilst I get my knee a bit stronger. I can add a couple of minutes slowly when I feel ready. I just want to get it right and not overdo it!

[Irishprincess Graduate]

Aw, that's gorgeous.

[AngeScott Graduate in reply to Irishprincess]

He really was. I do see them when I run there too but obviously don't stop to photograph them. I loved that today I could stop and look. No need for speed today! Yay!

[Hidden]

Cute and great to have the chance to take the pic. Hope you get back to your running schedule as soon as you are able

[AngeScott Graduate in reply to Hidden]

Thanks Jancanrun. So lovely to have the time to relax and enjoy the surroundings. I think I'll be getting back to running pretty soon as my knee is feeling a lot better 😁