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Couch to 5K
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W2R3 complete

Can't believe that week went so fast (not me I can assure you!)

Was approaching the turnaround pylon which is normally my half way point but decided to just keep going past it today.

150mtr down the track is a village name sign. My new half way point.

I gave the pylon a wink on the way back though as he was my mental salvation up until now.

So W3 is looming and it seems quite a hike in the run time from W1&2.

I'm flying next Friday so it also means I only get 1 rest day this weekend as I have to switch to S,T,T as opposed to the usual M,W,F.

Babbling now and talking my usual nonsense. Just am all hyped about completing W2 and the dogs just look at me funny when I talk to them.

Happy Friday everybody.

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You'll be winking at the village sign before you know it too! Well done on week 2 - the jumps in the next 3 weeks are a bit scary but the genius's who developed the plan knew what they were doing. You're well on your way!

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My marker was a scruffy shrub, then a bench, then the sewage works ๐Ÿ˜ You work with what you've got ๐Ÿ˜ƒ All grist to the running mill ๐Ÿ™‚

Happy running ๐Ÿ™‚๐Ÿƒโœ”๏ธ

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Well done - be prepared to making these halfway points your markers as your runs extend!!

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Well done for completing week 2! I've just completed week 3 and had the same nervousness. Strangely though runs 1 and 2 felt easier. Run 3 was a killer but I put that down to a late night and one to many vodka and tonics ๐Ÿ˜Ž

Have fun on week 3, you'll feel amazing when you complete it - you'll nail it!!!

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How great to have completed wk 2.....thats my dream. Good luck with wk 3

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You'll be there before you know it

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We all have a very motley collection of markers. And the great thing(am I actually saying this) is that they become mobile too...

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