Well as I've started to go down with a cold, I was probably looking for an excuse not to go, hence my post in the Questions but Fingalo and Gayle talked me out of it (thank you both) and I forced myself out of the front door.
Wore an extra layer and thicker jogging bottoms than usual which kept me warm enough plus I had my buff over my half my face. I couldn't help but wonder, with my black beany hat, thick gloves and dark clothing what people must think. I half expect a police car to pull up beside me and drag me along for questioning!
Anyway, back to the run. Got round ok. In the last 90 second burst I couldn't help but wonder how I'm going to get through 3 minutes. Friday's challenge
When I got on to my warm down walk, I started to become aware of a pain in the right buttock, not to put to fine a point on it. Assume it's a muscular ache as opposed to anything else. Not very pleasant and not sure I could run through it. Hope it doesn't resume on Friday.