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Couch to 5K
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I only flaming did it!!!!

I had NO expectations tonight other than a total f word ......toughest of days at work was exhausted but decided nothing ventured and all that even if I just have a nice walk but I did 2 x 8 mins and did not stop!!!! How chuffed do I feel right now? Rather red in the face but who cares!!! Sorry for the verbals but I am so pleased.

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Yay x congratulations x

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Flaming red, flaming brilliant, flaming flamingoes.... ran out of fl words! Told you so .....πŸ‘πŸŒ‹πŸ”₯

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Says the graduate πŸ‘¨β€πŸŽ“ don't think will be able to go for 20 though

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You so will.... and when you do note I said when not if, you owe me a virtual bottle of bubbly....

my new mantra (copied from an Australian advert) you don't have to be famous to be brilliant but being a runner helps....

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Ok boss virtual bubbly on ice😊

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I love debt collecting!

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Oh yes you will.

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Very well done you :)

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Of course you did it. We knew you would!

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Wonderful news, well done Polly.

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I think red face is actually quite a brilliant look... evidence:Sebastian in the little mermaid-red faced... awesome!

Tomatoes: red..healthy... awesome!

Apples... red... healthy... awesome!

Really, red is quite under-rated in my opinion!!!!

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Hahah well I was the same colour as all of those so win win win!

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