Hi everyone! Only just found this app but think it will do wonders to keep me going!! I have completed W2R3 today and so far so good 
Hi. :-): Hi everyone! Only just found this app... - Couch to 5K
Hi. :-)
Written by
Sammuir87
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7 Replies
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Hi... well done ... and welcome to a wonderful world of support and advice x
Sammuir87• in reply to
Thank you! ☺️
Charlottefc87Graduate
Smashing start well done, you will be hooked now! This forum is amazing for support & encouragement, enjoy your running journey with this wonderful bunch! 😀
Good job 👏 it's brilliant and supportive here
Well done on doing the program on your own so far. This is a nice place to find it's a really encouraging place... looking forward to hearing how you get on.
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Hi people.
Hi everybody!
Hi everyone :)
Hi everyone!
